Brace Yourself!

The barrage of New Man/New Woman plans are already blowing up
your news feed and cluttering your inbox!

If 22 years as a personal trainer and coach has taught me one thing,
this is the time of year to make hay in the fitness industry.

Everyone is back to start all things new including their health, fitness and weight loss efforts, ​but I am here to tell you there is no reason to start anything new. 

You simply need to pick up where you left off
and focus on improving your processes.

Here are 3 tips that will help you take massive action toward your 2020 goals!

Start small:
BIG AUDACIOUS ACTION is flashy, but it rarely lasts. What does last are teeny, tiny actions so small they could not be captured in your Instagram feed.
Once you master that action, add another. 

Tiny action steps snowball quickly into massive results.

Even better if:
What about your plan did not work in 2019? What worked well? Can you look at what you were doing from a 50,000-foot view and identify areas that you can improve? You weren’t necessarily doing anything wrong but is there a way to achieve goals faster if you tried to do things a little bit differently?

A small tweak to your program may very well hold the key to better results.

Make your action sustainable:
Online Coaching Client Mike H. from Iowa has lost and kept off 33 pounds in 18 months.
His initial action item was to drink a Wilderness Athlete meal replacement shake for breakfast every day.

As a traveling salesman, his eating habits were awful. We started him with something realistic and
over the last 1 ½ years, he now walks three days a week, 
performs a 15-minute core routine every morning and packs healthy snacks when he is on the road making sales calls.

The key to his success, and yours, is sustainability.

The mission of Fit To Hunt is to help prepare you for your outdoor adventures but overall, we want to support you in your health and wellness journey.

We also provide community and a wide array of free content and support.

Click Here to Receive our Exercise of the Week for FREE!

We have a wide array of services from downloadable e-workouts to online coaching where a seasoned professional
will work with you weekly to help you achieve your goals. 
We also offer some cool branded apparel and gear.

If we can be of service to you in 2020, please reach out. We would love to help you get and stay #FitToHunt!