Persistence Is The Key

I would not describe myself as a great turkey hunter. I am awful with a mouth call often creating the sound of a drowning chicken but year after year, I tag a bird. I personally believe many people overthink the process it takes to kill turkeys consistently. Yes,...

The Survivorman Mentality

My son loves to build forts when we go to the farm. I love his imagination and creativity and champion him to create as many shelters as he can find sticks to build them. ​Right now, we are all scrambling to find shelter in the wave of the COVID-19 virus that has...

Picking Up Where You Left Off

​Brace Yourself! The barrage of New Man/New Woman plans are already blowing upyour news feed and cluttering your inbox! If 22 years as a personal trainer and coach has taught me one thing,this is the time of year to make hay in the fitness industry. Everyone is back...