Fit To Plot

There is more that goes into killing mature deer on a consistent basis then hopping off the couch and crawling into a tree stand.  Coach Jeremy over seeding a clover plot on his farm For those of us with the passion to grow and pattern big deer, a lot of work goes...

Maintenance Work: What is it and does it match your goals?

Whenever I think of maintenance work in a program, my mind automatically shifts to “gun show” exercises. Coach Nick helps a #FitToHunt client implement maintenance exercises I’m not really sure why. Maybe it’s because, for years, I would lift something really heavy,...

Three Concepts Your Workout May Be Missing

Try these moves to get and stay #FitToHunt Turkey season is closing in fast and most of us are in the woods now hunting for sheds and looking for intel that will boost our chances of tagging a long beard next month. You are also putting time in the gym to prepare for...

If it ran around or grew in the ground

How is your New Year’s diet going? “Best Keto Diet Here” by abijith.s is licensed under CC BY 2.0 If it is like most people, it is not going at all.  I love the prospects that January brings because there is a certain energy...

Dump the resolutions

For as much as I love goals, I despise the idea of a resolution. Build relationship wellness by focusing on family Mainly because resolutions have no substance.  They are merely words; Spoke most often after a few libations are consumed and typically, are the...

What are you hunting for in 2021?

I think it is clear most folks are ready to see 2020 go! What are your goals for 2021? The year has presented many challenges, more than a few controversies and while there has been a lot of negativity, the personal trainer in me refuses to let the bad influence my...