The stigma of programming
Brace yourself: Fat Loss Challenges to get you ready for summer are coming! For decades different types of programming have flooded infomercials world wide. Each one claiming to have a different effect based on whatever goal the buyer may have. Some of them become big...
Aging and Elasticity: What you need to know to stay #FitToHunt
Father time comes for us all but we can darn sure delay him! Time doesn’t stop. As much as there are moments in our lives that we want to bask in forever, we get older. With that come changes to the way we need to train, especially when it comes to staying afield in...
Beyond the barbell
There is more to success than how much you bench As I sit here making plans for a trip to hunt turkeys in Texas later this month, I started to think about all the things that have impacted my training and the training of our clients over the past few months....
Now What? Getting Re-Focused Post Season
When one season closes another begins As the sun dipped below the horizon of the flooded rice field we were hunting, the final chapter of the 2021-2022 waterfowl season closed. Archery season for whitetails wrapped up a few weeks back and now we move into a lull where...
The two numbers that matter most in 2022
Set a goal for total number of workouts in 2022 Stop overcomplicating things If you have followed #FitToHunt for any length of time you know we focus on simple, sustainable systems that can be customized to increase the odds our clients are successful. About a month...